Welcome to train with us during 2010

It is a great pleasure to invite you all to a fully-packed spring term, which now begins in Helsingborg. Our ambition is to offer all of you whether you are a total beginner with no experience at all, up to advanced and elite practitioners training that fits your needs! With our very first semester behind us when no fewer than 122 members trained with us, we are stronger than ever!

I hope that everybody who has a healthy attitude towards life and a serious approach to training will find their place among us. During the spring term, we train at Ringstorpskolans Gymnastiksal. (The school gym)! It is important that everyone can find a place among us. We have a mix of children, youth and adult members, mothers-fathers-children who all have different needs and goals with their training. Some wants to compete while others do not. It does not matter for us!
Our unique focus on BJJ / MMA was launched during the autumn term. This means a deliberate focus on: strength, coordination, cardio and technical development. It was a formidable success, with more members than we could ever dream of! We will now add theoretical classes that will make you both a better fighter and person. We will support you in your development and help you achieve your goals! In order to participate, you have to be over 16 years of age and be ready to become one of the gang!

If you or your child has a disability and wants to experience the joy of sports with us, it should not be a problem. Please contact us before you sign up in order for us to find the training that best suits you. Everybody should be able to find a form of training but it may no be possible to join every class! This is something we all have to understand. The joy of sports, however, is something that everybody has the right to experience.

We offer you to try our classes at the cost of 100 SEK that has to be paid before your first class! You can then try our classes three times before deciding whether or not to continue. You are then a member of our association and insured through Riksidrottsförbundet from the very first day! This is important for us and for you! Please contact us for more information or read more on our homepage.
During the spring term 2010, we offer the following classes:

Jujitsu – as a form of exercise, self-defence and sport.
Mother-father-child group – an exiting novelty where you as a parent to a child aged 4-7can exercise together and experience a lot of laughter, joy and sweat.
Brazilian Jiu Jitsu (BJJ)- an unbelievably versatile martial art with a lot of technique, movement and joy.
Traditional Kobudo- A traditional form of training with a samurai feeling. Ps: The training takes place at Västra Berga Skola.
Mixed Martial Arts (MMA) - a mixture of Thai boxing and submission wrestling, a lot of physical exercises and happiness. The goal is a targeted effort to those who have turned 16! We have a long-term and serious strategy! If you want to invest in your training- we are prepared to invest in you!

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